Psychoeducation and Prevention is a proactive method which has helped many individuals personally and professionally to identify unhealthy patterns and change them into healthier behaviors, lifestyles, patterns and relationships. Prevention therapy helps individuals to avoid falling under old patterns and habits by understanding the circumstances that created them at the first place and change them into new ones.
The service is entirely customized in order to provide individuals with the most useful tools and skills to support prevention and enhance maintenance of new patterns. Therapy includes developing a healthier mindset, increasing positive self-talk and self-awareness.